At times we need to talk to someone outside our personal network
Counselling provides a safe place in which thoughts and feelings can be explored in confidence.
- Seeks to explore what issues you are struggling with
- Explores interpersonal relationships developed during childhood and into adulthood
- Offers a therapeutic treatment, rather than advice, that helps you to resolve problems
Get in Touch
I will be glad to discuss your needs and talk about whether psychodynamic counselling is the right way forward for you.
Counselling provides a safe and confidential place in which thoughts and feelings can be explored. The counselling relationship is different from social relationships in that it is limited to the counselling session. It is about exploring feelings, becoming more aware of issues affecting one's life and enabling a person to make beneficial changes in his or her life.
In order to make a change one needs to have a clearer understanding of what caused a particular problem in the first place.
A painful situation in the present may have its roots in the past, although the individual may not be aware of the connection.
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